1. Drink a glass of water
3. Do a Yoga Stretch.
4. Brush your hair.
5. Go outside and walk around your building.
6. Throw away one thing off your desk.
7. Do 20 push-ups.
8. Read a Bible verse
9. Read a short poem.
10. Toast a bagel.
11. Text a loved one.
12. Look up a word in the dictionary.
13. Delete one item from your inbox.
14. Watch the new Star Wars trailer.
15. Watch a favorite music video.
16. Eat fruit.
17. Say hello to the person in the cubicle or chair or unit next to you.
18. Take your vitamins(especially D if you live in a cloudy climate.)
19. Take 10 deep breaths.
20. Take a selfie, a particularly ridiculous one.
21. Press a flower or a leaf.
22. Make a cup of tea.
23. Stand on your head.
24. Write someone a note saying you appreciate them.
25. Write at least this many words about something reflective and meaningful.
And I wasn’t kidding about the trailer. 😉